There is no way to make paintball not hurt at all but you can reduce the pain by adding padding or increasing distance. You can also take some ibuprofen or lift weights to build muscle to lessen the pain.
Paintball is a fun activity enjoyed by people of all ages and backgrounds, while some people treat it as a hobby, others see paintball as a very real sport which is to be taken seriously. Regardless of how you look at it, one thing will always remain the same and that is that when you get hit by a paintball, it will likely hurt very badly. If you’re someone who enjoys paintballing but hate the thought of getting hit with one of the painful projectiles, you’ve come to the right place.
There are a lot of techniques and methods that you can use in order to reduce the overall amount of pain that you experience when coming in contact with a paint ball. One of the most effective ways to reduce the amount of pain associated with your paintball use is by ensuring that you cover your body with layers of protective clothing. Padding is another very viable option for those looking to cut down on the amount of pain they experience when paintballing as it will offset some of the direct impact felt by you upon initial contact with the paint ball itself.
Another surprising and seemingly obvious ways that you can reduce the pain associated with paintball hits is by taking an Ibuprofen before going out onto the range. Ibuprofen works by inhibiting the body’s ability to produce prostaglandin which is one of the triggers emitted from the body during symptoms of inflammation and other related pains. It can also help reduce the symptoms of aching once you come off the paintball field after an intense session.
Building up your muscle content can also be another really effective way for you to reduce the symptoms associated with pain during a paintball session. Soft tissues bruise at a much more rapid rate than when compared to hard muscle tissue. By building up the amount of real muscle fibers in your body, you will be able to build-up a natural defense that can protect you from getting injured while playing on the paintball field.
One of the last things that you can try for eliminating the pain associated with paintball is changing the way that you think about pain. Try to focus on the fact that you know regardless of how hard you get hit, you will not die from the impact. This will allow you brain to better prepare itself for contact with the paintball rather than expecting how badly it is going to hurt once you do get hit with it.
These are all really great methods that you can use to reduce the amount of pain you experience while out paintballing in addition to cutting down on some of the pain that comes once you’re off the field. All in all, try to remember that paintballing is fun and you are there to soak in the experience of playing with close friends and colleagues which will help take your mind off of the pain associated with getting hit.